Isn't that the best kind of calorie burning? When you don't even realise you're doing it?
It's like putting your hand in your pocket and finding $50.
So here's some ways to get more incidental exercise in your day:
Showing posts with label 10 things. Show all posts
Showing posts with label 10 things. Show all posts
Tuesday, November 12, 2013
10 things… to bump up your incidental exercise!
oops, I think I just exercised. Incidentally.
Isn't that the best kind of calorie burning? When you don't even realise you're doing it?
It's like putting your hand in your pocket and finding $50.
So here's some ways to get more incidental exercise in your day:
Do a few of these and your sneaking in up to an extra 1500 calories without an exercise class in sight!
Isn't that the best kind of calorie burning? When you don't even realise you're doing it?
It's like putting your hand in your pocket and finding $50.
So here's some ways to get more incidental exercise in your day:
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