Wednesday, November 20, 2013

Baby sleep: the new normal is that there is no normal

The most sensible thing I have read on baby sleep in, well, ever...

No point writing my own exposition on the total lies and guilt inducing idiocy that is 'expert opinion' when it comes to baby and sleep when it's already been done so well. 

"It doesn’t make sense and it gets better and then gets worse and the nights seem long and the crying oh god the crying, but the dawn always comes. The sun always rises.

And that, my friends, is the truth."

Check it out at Sweet Madeline. 

Tuesday, November 12, 2013

10 things… to bump up your incidental exercise!

oops, I think I just exercised. Incidentally.

Isn't that the best kind of calorie burning? When you don't even realise you're doing it?

It's like putting your hand in your pocket and finding $50.

So here's some ways to get more incidental exercise in your day:

Do a few of these and your sneaking in up to an extra 1500 calories without an exercise class in sight!
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