Tuesday, November 12, 2013

10 things… to bump up your incidental exercise!

oops, I think I just exercised. Incidentally.

Isn't that the best kind of calorie burning? When you don't even realise you're doing it?

It's like putting your hand in your pocket and finding $50.

So here's some ways to get more incidental exercise in your day:

Do a few of these and your sneaking in up to an extra 1500 calories without an exercise class in sight!

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